Pins and Needles

Pins and Needles

  Yesterday I had my first taste of acupuncture! I had heard lots of good things about this therapy for treating hormonal problems (amongst a lot of other health issues) and decided to try it out. I went to a therapist recommended to me by a work colleague. He asked...

Short but Sweet

Well what a lovely month February has been, I feel like I’ve fitted quite a lot into such a short month! I have to say I am so looking forward to the spring now, I need some brightness and sunshine :-) This month… The Healthy Heroes Healthy Magazine Feature was...