An hour before midnight…

I definitely have a Sunday morning ritual… I get up, have my lemon and warm water and then make a blended coffee – this morning I used some butter and maple syrup – utterly delicious! Then I watch the latest episode of Girls on Sky+. So sad it was the last episode of...

Vitality show, froyo and friends

Hello everyone, happy Friday! I’m not even going to mention the weather, just be assured I’m adequately pissed off with the lack of spring sunshine! This week has been fab though, its been a busy one but with lots of fun stuff! I have been trying to wait until today...

The deal with raw milk

A couple of weeks ago I had my first delivery of raw organic milk! You might be wondering what the heck raw milk is, how it differs from regular milk and why I’m so interested in it, so I thought I’d give you a bit of a run down! Raw milk is milk that has not been...