Feeling Good with Activia UK and Gok Wan!

In early February I was contacted by Activia UK to see if I would be interested in trying out a special Feel Good Tip as part of their Feel Good Pledge After trying the tip out I was invited to meet Gok Wan to talk about it! Me and Gok! Activia conducted research...
Pins and Needles

Pins and Needles

  Yesterday I had my first taste of acupuncture! I had heard lots of good things about this therapy for treating hormonal problems (amongst a lot of other health issues) and decided to try it out. I went to a therapist recommended to me by a work colleague. He asked...

Short but Sweet

Well what a lovely month February has been, I feel like I’ve fitted quite a lot into such a short month! I have to say I am so looking forward to the spring now, I need some brightness and sunshine :-) This month… The Healthy Heroes Healthy Magazine Feature was...