Pukka Winter Wellness Challenge

Pukka Winter Wellness Challenge

It’s no secret I love this time of year, the colourful trees, pumpkin lattes and cosy nights in are just enchanting. However, there’s a darker side to autumn and the coming winter, COLDS AND FLU, aaargh!!! Last year I was ill so often, I even spent Christmas Day...
Wholeheartedly Healthy Life: October

Wholeheartedly Healthy Life: October

Hey lovelies, I hope you’re still enjoying the new look! I thought I’d ring in the change further with a different approach to my monthly round up posts. I really wanted to share with you my life as it, a real, un-edited version, because if I think there’s a need for...