Living a more sustainable life

Living a more sustainable life

Living a more sustainable life A couple of months ago I had a bit of a crisis moment, I was feeling rundown and burned out, tired and anxious. Yep, even self care coaches can have their moments! Although I was doing many of the good self care things I know help, I was...
Cooking without sticking with Bacofoil®

Cooking without sticking with Bacofoil®

Cooking without sticking with Bacofoil® One of my most hated tasks in the kitchen is washing up sticky baked on food from the baking tins I use in the oven. It’s not great when you’re cooking something and it gets stuck to the bottom of the tray so all you end up with...
How I stopped emotional eating

How I stopped emotional eating

How I stopped emotional eating I’ve been thinking about how my relationship with food has changed over the years. I started this blog back in 2010, and since then I’ve completely shifted the way I eat. Before I ‘found healthy living’ I was pretty overweight and stuck...
3 mindsets that are damaging your wellbeing

3 mindsets that are damaging your wellbeing

I'm Laura Agar Wilson. I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough. F I N D  O U T  M O R E > > CATEGORIES SELF CARE SPIRITUALITY MINDSET LIFESTYLE BUSINESS + BLOGGING RECIPES AS SEEN IN If you find yourself getting...