Is there anything better than strawberries and cream at this time of year? I indulged last Sunday while watching the Wimbledon final! I hope you’ve all had a good week. Mine has improved as the week went on, as I said I somehow hurt my ribs because of coughing (!) and...
I mentioned in my wordy post last week that I’d be sharing a post looking at how I run my business. I get so many emails asking me about how I got to be where I am now, I thought it would be fun to record a vlog sharing my journey and some tips for those of you that...
Hormonal issues are not easy to deal with. Recently, I shared my own experiences, and in next weeks Happy Health Chat podcast, Kezia and I will also be talking all things hormonal balance. Today I wanted to share a story from one of my health and business...
Ladies, I am sitting here writing this post with the most chronic back pain from bruised ribs, feeling like I could do with a caffeine IV drip plus it’s grey and chucking it down outside. Yep, it’s just one of those days, but I try not to let these kind of things...
Happy Sunday lovely readers, I hope you are having a fabulous weekend! Thankfully that horrid cold I had last week has almost gone. I started feeling better last Sunday so this week has improved on last week! I’ve been really busy and working hard but have also found...
