Eat, move, wear, love, link #24

by | Jun 15, 2014 | Uncategorized

Hi everyone, hope the weekend has been treating you well! It’s been a great weekend for me so far as I’ve got really stuck in with sorting a few things out round the flat and some cooking. Last weekend I made this chocolate cashew milk which was amazing! I just soaked...

Something for the weekend: Sunday Cook Up

by | Jun 13, 2014 | Lifestyle

I thought I’d start a new series of posts all packed with fun and practical things you can do at the weekend that can enhance your health and wellbeing! I just had to start with the Sunday Cook Up, something I try and do every single weekend. So what the heck is a...
Recipe: Low carb courgette crust pizza

Recipe: Low carb courgette crust pizza

by | Jun 11, 2014 | main meals, recipes

Pizza is without a doubt one of my all time favourite meals. I’m not bothered about frozen or takeaway pizza, but a good thin crust at an Italian restaurant would be a high contender for a last meal if I had to choose! Of course, regular pizzas whether frozen, take...

A day in the life #3

by | Jun 10, 2014 | Lifestyle

It’s been great to see so many more day in the life style posts popping up on blogs recently! I do find these kind of posts interesting to read from others and love doing them myself, so here we go for another! This is what I got up to last Friday. I got up and...

When healthy isn't healthy…for you

by | Jun 9, 2014 | wellbeing

One of my absolute core beliefs is that we are all unique. We are all human, but just because we share a lot commonalities doesn’t mean that what will work for one person will work for another. This seems to be one of the reasons that nutritional science is hotly...