I'm Laura Agar Wilson.

I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.

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How to cultivate more self confidence

Confidence is a funny one isn’t it? Not feeling confident can be one of the biggest things that holds you back from achieving the things you want to - starting or growing a business, applying for a new job, joining a gym even, there’s so many areas of life that...

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But how do I love myself?

Hey ladies, today I'm really delighted to be sharing a post from one of my friends and clients the lovely Sam from Samantha Darby Break Free. Sam's so lovely, and I wanted her to share some of her expertise around body positivity and loving yourself. I hope you enjoy...

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Iced Turmeric Matcha Latte

Dare I say it, but it seems that spring has finally arrived! As I type this, the sun is shining and I even have the windows open. Something I love about the warmer weather is being able to drink smoothies and iced drinks without half freezing to death. My favourite...

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5 Things March

Well what a totally random month March has been! It’s felt like we’ve all been held in winter here in the Northern Hemisphere but finally it’s starting to feel like spring has arrived. Unfortunately the book I mentioned in my 5 things February post has been cancelled...

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How to start journaling

If there’s one habit I have that I’d say has been essential to my wellbeing over the last couple of years, it’s journaling. Whether it’s journaling to plan my week, process my thoughts or set my intentions it’s been so powerful for me because it ‘anchors’ all of my...

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