Living with PCOS: Nicola’s Story

Living with PCOS: Nicola’s Story

Hormonal issues are not easy to deal with. Recently, I shared my own experiences, and in next weeks Happy Health Chat podcast, Kezia and I will also be talking all things hormonal balance. Today I wanted to share a story from one of my health and business mentoring...
Recipe: Salted Caramel Chocolate Mousse

Recipe: Salted Caramel Chocolate Mousse

Since I started weaning Finley I’ve become a puree making Queen. My freezer has been filled with various colours of smushed blended up fruit and veggies. I quite enjoyed making them at first, but I have to admit I’m happy that Finley is much more into finger foods...