October-ings

October-ings

Happy Halloween! October, what a month, it’s been a total whirlwind with more than just a few awesome things happening in my world… DOINGS Winning the Blogger of the Year at the British Health Journalism Awards! I had such an awesome day with my girl date, the...
In defence of health coaching

In defence of health coaching

I’m writing this post as I’ve had a few conversations with other health coaches over the last few weeks around some of what’s been going on with the backlash against clean eating. I feel pretty vulnerable writing this post because I know by doing so...

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