Trainers for daily wear with Littlewoods

I’ve blogged many a time about my love of trainers, both for workouts and exercise, but also every day wear. Trainers are great for adding some style to a casual outfit or even an edge to something more dressy. Best of all they are so comfortable! There’s a great...

The simple things

This weekend has been a bit meh. On Friday I had some news that was a bit disappointing that left me in a bit of a funk, then yesterday I was working – which was ok, but since I had pulled a muscle in my lower back, standing around for 5 hours put me in a right...
Quick guide to blood pressure

Quick guide to blood pressure

For years I would get my blood pressure taken at the doctors in my regular checks, but have no idea what it meant. I would just be told that it was fine and that was it. But as blood pressure is a useful marker of health, I wanted to know a bit more. When other people...