Fairtrade Fortnight is just around the corner, so Sainsbury’s challenged me to create a new healthy recipe using their Fairtrade bananas. My first thought was for some kind of banana bread or muffin, but I thought that would be a little predictable. Instead I created...
Hello lovely readers, I hope you are enjoying your weekends! Mine has been mostly spent working, things are so busy for me at the moment which is a good thing but does have it’s down sides. I’ve struggled with feeling over whelmed at times and daft situations such as...
Do you ever get angry? I know I do, it’s rare but it definitely happens, although I think for me it’s mixed with feelings of frustration and disappointment and usually I feel angry at myself instead of others. It’s hard to be healthy and happy if you...
I’ve recently become intrigued by polenta. Until very recently, it wasn’t an ingredient I’d ever used. Basically, it is ground corn, similar to grits in the USA. It can be made both savoury and sweet. As it’s made from corn, it’s a wholegrain and is...
As I mentioned last week, I’ve now been blogging for 4 years, one of the benefits of which is being able to look back over your past in rather a lot of detail. I’ve been able to see my journey, losing weight, to losing more once I started blogging, and then how my all...
