Today I’d like to share a guest post with you about how you can still eat healthy even when you are stuck at your desk. I am terrible for eating meals at my computer, so I will be trying out some of these tips! ___________________________________ Desk-bound...
I’ve blogged many a time about my love of trainers, both for workouts and exercise, but also every day wear. Trainers are great for adding some style to a casual outfit or even an edge to something more dressy. Best of all they are so comfortable! There’s a great...
This weekend has been a bit meh. On Friday I had some news that was a bit disappointing that left me in a bit of a funk, then yesterday I was working – which was ok, but since I had pulled a muscle in my lower back, standing around for 5 hours put me in a right...
For years I would get my blood pressure taken at the doctors in my regular checks, but have no idea what it meant. I would just be told that it was fine and that was it. But as blood pressure is a useful marker of health, I wanted to know a bit more. When other people...
I saw this rainbow outside the office, it was a double one but had kind of merged together by the time I took this pic. I do love a good rainbow! This week has been a good un, although I was feeling a bit poorly at the start of the week, I’m 100% better now and...
