You still feeling the New Year buzz? I’m starting to settle in more now, I feel so much better for getting back to my usual healthy ways. That made me think about some of the things that I feel have made a difference for me when it comes to being healthy and happy....
Well the New Year is as good an excuse as any to make a few changes! Rather than posting my usual weekly wrap up style posts on a Friday, I’m going to try blogging them on a Sunday under the heading of Eat, Move, Wear, Love, Link. I think It would be nice to get...
Now that a brand new year has arrived some of you in your later years might be starting to think about retirement. If it’s not you, it could be your parents that are getting ready to retire. Today I have a guest post about how technology can help to give you a...
image credit Blimey, Christmas and New Year feels like it was so long ago now! Anyone else feeling back into the swing of things? I don’t mind so much, I like my routine and find it much easier to eat well and exercise when things get back to normal. I did have...
image credit As I said in my recap of 2013 I have a strange gut feeling that 2014 is going to be a really good year. I have no idea why I feel it, but I do. My whole approach to this year is vastly different to years gone past. I am a very goal orientated person, but...
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