I LOVE Halloween. It is one of my favourite ‘holidays’ of the year. I have some wonderful memories from when I was a child as my sister and I would put my Mam’s green eyeshadow (it was the 80’s!) on our faces, a black bin liner on as a dress...
Happy Friday! I hope you have all had a great week. I took the above photograph when I popped out for a walk yesterday. I realised that I can pretty much stay sat at my desk from 6.30 – sometime in the evening when I work from home on a Thursday and I really...
*I get a bit sweary in this post, sorry I just get passionate around this topic! You have been warned ;-) The scales have been both my best friend and my worst enemy. In the years before I seriously decided to lose weight, stepping on them was nothing short of an...
Recipe: Coconut and Maca Snack Balls (for hormonal balance) I’ve written extensively on KHGS about the struggle I’ve had with my hormonal balance. Having suffered from amenorrhoea for over 2 years, I’m only now starting to see the light at the end of...
As organised as I am, one area that I still struggle with from time to time is remembering to prepare decent snacks to take to work. Failure to have something healthy and tasty on hand opens up the possibility of a 3pm raid of the corner shop for a chocolate bar!...
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