How to develop your own effective fitness plan

When I first started exercising there was a lot of guess work. I joined a gym and they gave me a plan to try, but it was pretty boring and I got fed up of it quickly. Once I started reading about fitness I just felt overwhelmed! There seemed to be so many things to...

Eat, Move, Wear, Love, Link #28

Hi everyone, I hope it’s sunny where you are! The weather has been quite lovely here the latter half of the week, but I do have a love / hate relationship with the warmth. On one hand there’s nothing I love more than waking up to sunshine and getting outside to enjoy...

Eat, Move, Wear, Love, Link #27

Hey lovelies, happy Sunday! Hope you are having a good one. Thank you so much for all the comments on my post about what healthy means to me and the big changes coming to the blog. I have the best blog readers ever, you all rock! Those changes should be happening...