Hey everyone, hope you are having a wonderful Sunday! It looks like it’s going to be a nice bank holiday in the UK tomorrow too. This week has been crazy busy for me, whenever I get back from a holiday I’m catching up, and with an added trip down to London in the...
Ah sugary sweet treats how I have loved thee! I’ve always had a sweet tooth, but never before have I needed sweet food. Until now that is! Since I became a mama, I’ve found that my sugar cravings and need for sweet, sugary foods has dramatically increased. Today I’m...
I love a good recipe book, and love a healthy one even more! The Detox Kitchen Bible contains over 200 dairy, wheat and refined sugar free recipes developed by Lily Simpson, founder of The Detox Kitchen in London, and Rob Hobson a nutritionist. ‘Lily Simpson and...
I’m sitting here writing this post while it rains outside and I feel a million miles away from the (mostly) sunny time we had in Brighton last week! We had a wonderful few days break seeing family and friends, drinking too much coffee and spending all my money in...
This post has been a long time coming! Recently I’ve had quite a few emails from lovely ladies who have been struggling with Hypothalamic Amenorrhea (HA) or loss of periods. Long time readers of the blog will know that this is something I struggled with before I...
