Recipe: Raw Salted Caramel Cups

Recipe: Raw Salted Caramel Cups

I can remember the first time I tried a Reeces Peanut Butter Cup. It was on my first trip to New York, our honey moon, and we went to the Hershey’s store in Times Square. I tried one pack, then went pack and bought another five to bring home with me, I was...

Eat, Move, Wear, Love, Link #21

Hello lovelies, hope you are enjoying the long weekend so far! With the typical UK bank holiday weather I’ve been spending this weekend at home avoiding the rain, getting some stuff done and playing with my new camera, more on that in a mo. On Friday I was delighted...

21 Weeks Pregnant: Skincare

Almost 22 weeks and counting! Finding out that we are expecting a little boy last week was just magical and I’m still buzzing from it. I’ve been feeling lots of movement from him and another big strong kick. It might sound a bit crackers but I often chatter away to...
Recipe: ‘Nutella’ Fuel Bars

Recipe: ‘Nutella’ Fuel Bars

There’s not a lot of things tastier than Nutella in my book, I could easily sit and eat a jar full of the stuff, hence why I never buy it, or even it’s slightly healthier cousin Justin’s Chocolate Hazelnut Butter. However that doesn’t mean I can’t enjoy the...
Easy healthy weeknight meals

Easy healthy weeknight meals

One of the things I’m often asked as a health coach, particularly around meal planning, is what easy recipes can be made on a week night. As much as it would be great to create a culinary masterpiece every evening, I actually think healthy eating is a whole lot easier...