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Download the Aligned Client Attraction System
Get my simple ‘pick n mix’ style system for attracting, connecting with and converting clients on a consistent and sustainable basis without doing shit you hate!
Mindset Workshop
Your mindset is the very basis of how you live your life. When you see that your mindset - your thoughts and beliefs both conscious and unconscious - impact everything, that's when you can start and see how powerful working on your mindset can be. But how do you even...
5 Things February
I know we still have a week of February to go, and honestly I’m struggling to stay present and not just wish the entire month over! The motivation I had in January has most definitely waned and February has felt more like a slog. However I’m trying to remind myself...
Nairn’s Gluten Free Flatbreads
Crispbreads and crackers that fall into the 'healthy' category don't have such a good reputation when it comes to tasting good. I can remember forcing down dry tasteless crispbreads that didn't taste all that satisfying no matter how much hummus I put on them!...
Why micro actions will change your life
When you think about how most people try and approach a goal, more often than not one of three things will happen. They’ll either go at it full throttle, they’ll procrastinate and get stuck - or they’ll start by going at it full throttle and then get stuck! Some...
Using the phases of the moon to feel more balanced (Pt 2)
If you missed the first part of this series, be sure to check out my post using the phases of the moon to feel more balanced pt 1 here! In that post I shared the different phases of the moon and a bit about how the feminine and masculine energies exist within us all -...
5 ways to plan a week that rocks
Do you ever get to the end of Monday feeling like the week has already run away from you? Feel like the week is a constant battle to get stuff done where you rarely get any time for yourself? Then this post is for you! For years I’d just let the week ‘happen to me’. I...
Using the phases of the moon to feel more balanced (Pt 1)
Do you struggle with feeling balanced? I honestly think everyone does to some degree, the picture we have of what we think balance should look like is often completely unrealistic. For me, balance is more about flowing with the ebbs and flows of life, showing up for...
Matcha Overnight Oats
Want improved energy levels and mood? Who doesn't right? Especially at this time of year you can find your energy levels totally tank. Well Pure Chimp are challenging people to try including matcha green tea everyday for 14 days to see if they feel the benefits of...
How to run a successful event or retreat
If you're a coach who's interested in how to run a retreat, I've got you covered! I've ran several retreats over the last few years and learned a lot in the process. As much as a love working online, nothing quite matches the experience of working with people face to...