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Hands up if you’ve ever procrastinated? With 24 hour wifi and access to a tremendous amount of distracting content, is it any wonder so many of us have become master procrastinators? The problem is, when it comes to getting shit done, procrastination is our enemy....
I know how it starts. You have a passion for something, a passion for helping people, and just as much passion for the idea of working for yourself with all the flexibility and freedom that brings. That was me 6 years ago when I was weighing up the decision to train...
If the idea of posting a video on Instagram Stories or YouTube breaks you out in a cold sweat, this is for you! Being visible (i.e. marketing) sounds like it should be easy. Post on social media and pop a blog post out every now and again and you’re sorted right?...
Confidence is a funny one isn’t it? Not feeling confident can be one of the biggest things that holds you back from achieving the things you want to - starting or growing a business, applying for a new job, joining a gym even, there’s so many areas of life that...
About 3 and a half years ago I was 35 weeks pregnant, happily sitting at my desk working on my business which I’d made my full time gig about 4 months earlier. I had been to the gym that morning, had a lovely Skype session with a client and was generally feeling...
Working from home often seems like the holy grail when it comes to career goals. Whether that’s having flexible working options as part of a paid employment, or in running your own business / working freelance, working from home = GOALS. It was a goal for me for years...
Do you ever get to the end of Monday feeling like the week has already run away from you? Feel like the week is a constant battle to get stuff done where you rarely get any time for yourself? Then this post is for you! For years I’d just let the week ‘happen to me’. I...
A couple of weekends ago I had the pleasure of working with my good friend Jo from Happy Yoga Newcastle to run a weekend yoga retreat at the stunning Slaley Hall. It was a brilliant weekend with 11 women attending who were able to enjoy yoga, peace and quiet, good...
If you read my last post you’ll know I’m a bit of a planning fanatic, I LOVE spending time planning and getting organised especially when it comes to things I’d like to achieve. Where you can adopt more of a fly by the seat of your pants style approach with your life,...