A 3 month action plan for starting up a coaching business that works
So things are looking a bit different around here, welcome to Wholeheartedly Laura! This change from Wholeheartedly Healthy has been long coming and I'm so excited to introduce you all to my new look site. For quite a while I've felt like the 'healthy' part wasn't...
If you’ve been following along with the blog for a while you’ll know I’m a huge fan of Hygge! I first wrote about Hygge in September last year and since it’s become a massive trend – although to call it a trend I think does it an injustice. A year one since a slew of...
When you think about how most people try and approach a goal, more often than not one of three things will happen. They’ll either go at it full throttle, hey’ll procrastinate and get stuck – or they’ll start by going at it full throttle and then get stuck! Some people...
It’s Sunday morning, I’m on day 30 of my usually 28 day cycle and I feel a migraine coming on. James has been in a grump, I’m feeling massively overwhelmed with the amount of things on my to do list for next week, and for the first time in a very long time, I have the...
I just adore Pinterest, I’ve been using it for years now and it’s without a doubt one of my favourite places to hang out online. I have had a few frustrations with it recently in terms of their smart feed (i.e showing me crap) and not seeing the pins of the people...
The leaves are starting to fall, the nights are drawing in and it's getting colder (not great when your central heating is broken like ours is!) - yes it's officially autumn, my favourite season of them all! I just adore everything about autumn - the clothes, the warm...
Back on my 35th birthday I talked about how I was planning a lovely ritual for myself - it ended up being very potent, and some of the stuff that came up for me on that day really helped to start shaking off the limiting beliefs and conditioning thoughts that were...
September is almost upon us and I genuinely can not contain my excitement! I am most definitely an autumn lover and I find this time of year is the best for drawing a line in the sand and allowing yourself to have a fresh start - I've actually already...
Tomorrow it's my 35th Birthday! I'm not even sure how that happened, it feels like only yesterday I was celebrating my 30th with a fancy dress party. Saying that, whilst the time has flown, a lot has happened in 5 years. I've quit my job and started my...