wholehearted business open now
Tomorrow it's my 35th Birthday! I'm not even sure how that happened, it feels like only yesterday I was celebrating my 30th with a fancy dress party. Saying that, whilst the time has flown, a lot has happened in 5 years. I've quit my job and started my...
At the end of last year when I sat down with Danielle La Porte's wonderful Desire Map to come up with my core desired feelings for 2017, one of the words / feelings that came out was 'witchy'. I've slowly been starting to talk more about my spiritual / magic / woo woo...
Hello there dear reader, how are you? And I mean how are you really? No need to give the standard 'oh I'm fine' response here. When I think of the world right now I think of this quote from Robert F Kennedy: 'There is a Chinese curse which says “May he live in...
Hey beautiful readers, well this is going to be my last post of 2016! I've been feeling the need to take a break from blogging and with Christmas on its way and 2017 to plan for, it felt like this would be the perfect time. I have some amazing things brewing in my...
Today I'm delighted to welcome Dr Laura Cutress of LC-Personal Training (our resident PT for The Balance Club) to the blog to share her wisdom when it comes to working out with a busy lifestyle. This is something that's been directly affecting me recently, but...
I fully believe that we are coming to a time where traditional diets have had their day, and where the unrealistic ultra-aspirational approach to wellness is unravelling. In its place surely must come more balance, something that really has become the foundation of my...
Er, anyone want to vote we start June over? What a bloody shit show! Personally things have been good, but OMG Brexit and all that, seriously I have no words for what a mess the ‘United’ Kingdom is in right now. It’s deeply upset me what world I’m bringing Finley up...
Well May was a totally packed-out month for me. From book deadlines to photoshoots to holidays it’s been busy and while I’ve loved every minute, to be honest I’m looking forward to a more low key June! We had our usual family holiday down to Brighton. James enjoyed...
Since last week's honest post (thanks so much for all the comments and emails everyone!) I’ve been thinking about my life and how I work on achieving a healthy balance. I’ve come to realise that my view of what is healthy for me is something that is going to be...