Barre3 Review

Barre3 Review

Over the last few weeks I’ve found a new fitness obsession: Barre3. I’d been reviewing my exercise and movement routine and I initially wanted to incorporate more yoga. As one of my healthy balanced living commitments is keeping things simple and straightforward I...
9 body positive Instagram accounts to follow

9 body positive Instagram accounts to follow

Fed up of feeling like crap when scrolling your Instagram feed? I know I was suffering from a case of comparisonitis that only an unfollow party could cure. I really wanted to make my social media accounts a place where I felt good, not bad about myself, so I went...