Sometimes you just need a super boost. As a mum to a toddler, running my own business and doing all the usual household management stuff, often on little sleep, I need to eat something that’s going to give me a injection of energy and focus! This shake is definitely...
I fully believe that we are coming to a time where traditional diets have had their day, and where the unrealistic ultra-aspirational approach to wellness is unravelling. In its place surely must come more balance, something that really has become the foundation of my...
Hey lovelies, I hope you’ve all had a great weekend! I wanted to write a quick post just to share with you a few updates on how I’m running Wholeheartedly Healthy, and to introduce you all to a very exciting project! I’ve done a lot of reflecting on Wholeheartedly...
Er, anyone want to vote we start June over? What a bloody shit show! Personally things have been good, but OMG Brexit and all that, seriously I have no words for what a mess the ‘United’ Kingdom is in right now. It’s deeply upset me what world I’m bringing Finley up...
