Hello lovelies, hope you are having a delightful Sunday! Rewinding back to last Sunday I enjoyed a fab birthday which included that free mocktail courtesy of Las Iguanas. We had went to see Guardians of the Galaxy at the cinema and followed it up with a meal there for...
The New Year is usually the time for making big changes, but I’ll let you into a secret: September is the new January! I find the energy of the autumn much more inspiring and proactive than that of the winter so I really embrace September as an opportunity for...
If you’ve never heard of freekeh, get ready because I think this is going to be a new trend. I’ve already seen it called the new superfood on MarieClare.com and due to it’s nutritional profile I think it will only become more popular which is nice to see in a...
Like most of us, I’m not immune to comparing myself to others and I wondered if this was even a topic I could talk about with some kind of credibility. However I don’t fall into the comparison trap nearly as much as I used to, and when I do find myself thinking that...
In my work with 1-2-1 coaching clients and talking with the ladies doing the Super Conscious Living Programme and 12 weeks to Feeling Fab course (bigger and better versions to be relaunched soon!) one thing that almost always pops up is difficulty coming up with meal...
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