21 days ago I blogged about the California Almonds #SnackHappy Challenge which involved me snacking on a handful of almonds each day for 21 days and noticing any changes. I’ve really enjoyed the challenge and have had some fun using the nut case supplied for the...
There’s nothing quite like creamy home made nut milk! It’s pretty easy to whip up, but I think it makes a perfect something for the weekend activity so that you can take your time and enjoy it. Making your own nut milk occasionally is a great idea as you get a milk...
Me and meditation have a love / hate relationship. When I can find the time to do it, and am able to do it regularly, I love it. When when I don’t seem to have the time, I feel guilty for not doing it which totally defeats the purpose! I definitely find it harder to...
Doesn’t that look cool? I’ve seen the whole salad-in-a-jar thing on Pinterest and various blogs and thought it was about time I tried it for myself! I have to say it works wonderfully well. Presentation and practicality aside, this is a fabulous salad. It’s so quick...
Hello everyone, and happy Sunday! I hope it is nice and sunny wherever you are and you’ve been having a good weekend, and a good week in general! This week has been lovely, if somewhat busy. On Wednesday I took half a day out to spend some time with my Mam and aunt...
