This is a long post so grab a cuppa and get comfy! Well it’s been a while since I’ve done one of these! Of course a lot has changed for me recently, part of me never believed I would never be writing the words ‘I’m pregnant’ after...
Last week research was released that showed that the usual recommended 5 a day fruit and veg intake is insufficient, and for better health, we should actually be aiming for more than 7 portions. For some of us trying to eat that amount might seem a little...
I have been the Queen of afternoon teas this week and have been lucky enough to enjoy two! First was on Monday afternoon as part of the finale of the body image, well being and self esteem project I’ve been working on since January. The project involved working with...
I was sick again this week, grr. I had thought I was over that part of the pregnancy but at least it has reduced a lot! My sleep has also been pretty crap, but apart from that I’m doing well. Eating has been great thankfully and current cravings include mint flavoured...
I like keeping things simple. I’m not so good at it in some areas of my life, but one area where I am always winning at the keeping it simple game is cooking and recipes. I bloody hate recipes that have long ingredient lists and complex procedures. I’d much rather be...
