by Laura Agar Wilson | Feb 7, 2013 | Uncategorized
Hello guys, just a quickie post to let you know that I am in Healthy Magazine! You might remember that last November I blogged about going down to London for the photo shoot and now the article has been published! Healthy Magazine is available from Holland and Barrett...
by Laura Agar Wilson | Feb 4, 2013 | baked, recipes
A few weeks ago I found myself clean out of my usual wholegrain spelt flour. The only other flour I had in the cupboard that was in date was coconut flour. When a girl needs something cakey she needs something cakey so decided to do some experimenting! In the past I...
by Laura Agar Wilson | Feb 3, 2013 | Uncategorized
Hello everyone, hope you are having a lovely Sunday! I’m hoping to take this one easy, I’ve got yet another busy, but very exciting week ahead :-) These last couple of days have been great, I’ve started them in the same way, with a smoothie: I’m back on a smoothie in...
by Laura Agar Wilson | Jan 31, 2013 | Uncategorized
I can’t quite believe that the first month of 2013 is almost over! Christmas and New Year feels like a lifetime ago. This month has seen 2013 get off to an amazing start for me, but at times I have been stressed simply due to having too much on my plate and over...
by Laura Agar Wilson | Jan 28, 2013 | recipes, smoothies
Can you remember those Refresher sweeties? They were sweet ‘fizzy’ tasting sweets and I loved them. This smoothie tastes like that. No joke. Cranberry, Orange and Coconut Sherbet Smoothie (serves 1, vegan) 200g of frozen cranberries (I used half a bag of frozen...