Alpro #deskfest No 3: Warm Chocolate Hazelnut Mocha Protein Shake
Time for Alpro #deskfest No 3! I had this last Wednesday morning after the gym. I wanted to have my usual protein shake for recovery, however it was freezing and the idea of a cold smoothie was not appealing at all. Enter my first ever warm protein shake! Warm...A snowy week and #deskfest No 2
Hello everyone, happy Friday! If you are in the UK I hope you aren’t being too affected by this snow! I don’t mind a little bit of snow at Christmas but other than that its just a pain in the arse, luckily I am working from home this morning then walking to a meeting...Reaching goal and finding your happy weight
When I reflect back on my weight loss, and then weight gain journey I find the whole issue of my ‘goal’ weight very interesting. While I was losing weight I had a pretty reasonable goal weight in mind. I could not remember a time when I had weighed anything less than...Cooking and recharging
Hello guys, happy Sunday! Hope that you’ve had an enjoyable weekend :-) I’ve had a very laid back one, yesterday was spent at home cleaning and getting caught up with a few things and today has mostly been cooking! I did go out for a nice walk to get some fresh air,...
I'm Laura Agar Wilson.
I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.
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