Blurt Foundation BuddyBox and #WhatYouDontSee

Blurt Foundation BuddyBox and #WhatYouDontSee

So often when we think of and talk about health, the focus is on the physical body. When an illness or health problem is ‘invisible’ to others from the outside, it can make that person feel even more alone.  Our mental wellbeing is so important, yet for many...
April Edit

April Edit

So last month I totally dropped the ball and missed my edit post! To be fair, I was so absorbed with moving house, etc that I was in survival mode and definitely not thriving! I’m happy to say that has changed a lot for April, so here’s some products I’ve been loving...
Can we ever really be ‘balanced’?

Can we ever really be ‘balanced’?

I originally wrote this post for HuffPo, but decided I wanted to share it here too. Balance as a topic is something I’m so passionate about, and the more I think about it, it’s really what I, and Wholeheartedly Healthy is all about… Balance is that word...