I’m a big fan of breakfast, in fact I think it’s fair to say it’s my favourite meal of the day. Unfortunately since becoming a mama I don’t always get to enjoy a relaxed breakfast, sometimes Finley wants to play, breastfeed (still!) or is just in one of those clingy...
Being from the North East, I’ve pretty much grown up with Greggs which grace almost every high street up here, and now, you can find them all over the UK. In the past, I think it’s fair to say that they weren’t the healthiest option around. Their cheese pasties got me...
Sometimes you just need a super boost. As a mum to a toddler, running my own business and doing all the usual household management stuff, often on little sleep, I need to eat something that’s going to give me a injection of energy and focus! This shake is definitely...
I fully believe that we are coming to a time where traditional diets have had their day, and where the unrealistic ultra-aspirational approach to wellness is unravelling. In its place surely must come more balance, something that really has become the foundation of my...
Hey lovelies, I hope you’ve all had a great weekend! I wanted to write a quick post just to share with you a few updates on how I’m running Wholeheartedly Healthy, and to introduce you all to a very exciting project! I’ve done a lot of reflecting on Wholeheartedly...
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