Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year. The idea for this...
It took me a good 2 years to develop a solid exercise routine. I was running, taking spinning, kettlecise and bodypump classes and hitting the gym with the odd bit of yoga thrown in, so I was pretty hardcore! Then I got pregnant and scaled things back, but I was...
So much has been written about sugar recently, it’s certainly replaced saturated fat as the ‘big bad’ of the nutrition world and for good reason. Generally I don’t like to put ‘good’ and ‘bad’ labels on food (is sugar really that evil?) but that is a hard one when it...
Hello lovelies! So last weekend I ran the Great North Run for the third (and most likely final) time. As I’ve previously mentioned, we decided to sign up for the run last year so we could raise funds for The Children’s Heart Unit at the Freeman Hospital in Newcastle...
Everyone needs a lazy dinner or breakfast recipe in their heads for when they just can’t be bothered. This is mine, the humble hash. To be honest I’m not so sure what makes a hash, a hash technically speaking. I think potato and onion in some shape or form is...
