I'm Laura Agar Wilson.

I'm a Mum, coffee addict and Hygge lover. I help women remember that they are enough.

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Thriva review

Knowing what’s actually going on inside your body can be difficult. Without certain tests, it’s easy for elements of our bodies wellbeing to go unnoticed before we really start and feel unwell. Thriva created their testing service to be an easy way for people to track...

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5 Things May

#1 I climbed a mountain! I had the pleasure of attending a hiking retreat with the lovely Paula of Be Happy Be Bright Be You! It was at the Lake District in Great Langdale where we stayed in a Tipi with a wood burning stove to keep us warm. I went along with my friend...

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Becoming more resilient

When my son Finley was just 1 and a half weeks old we took him into A&E with breathing difficulties and ended up discovering he had a heart defect that needed open heart surgery. The time between finding out and him having his surgery at just 8 weeks old and...

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5 Things April

I don’t know about you, but this month seems to have flown over! Thankfully we finally have some sun, it felt more like summer than spring for that week, but now it’s back to more usual spring like weather. I’ve left this post a bit late, but I guess that makes it an...

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How to cultivate more self confidence

Confidence is a funny one isn’t it? Not feeling confident can be one of the biggest things that holds you back from achieving the things you want to - starting or growing a business, applying for a new job, joining a gym even, there’s so many areas of life that...

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But how do I love myself?

Hey ladies, today I'm really delighted to be sharing a post from one of my friends and clients the lovely Sam from Samantha Darby Break Free. Sam's so lovely, and I wanted her to share some of her expertise around body positivity and loving yourself. I hope you enjoy...

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Iced Turmeric Matcha Latte

Dare I say it, but it seems that spring has finally arrived! As I type this, the sun is shining and I even have the windows open. Something I love about the warmer weather is being able to drink smoothies and iced drinks without half freezing to death. My favourite...

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