A 3 month action plan for starting up a coaching business that works
It’s been a long time since I blogged about style other than posting one of my wears for the week in my usual Sunday posts. I love clothes and shopping, but I wouldn’t call myself ‘fashionable’. I rarely follow trends as I feel like I know my own style, but it took...
We all know how bad stress is for us, but let’s get real here, sometimes stress is impossible to avoid no matter how much meditation you do! Obviously for me, this has really hit home while we’ve been dealing with Finley’s health problems. The day he went into surgery...
As I’ve been mentioning in my Eat, Move, Wear, Love, Link weekly round up posts, I’ve had a distinct lack of ‘move’ recently. Of course having a baby is a pretty decent excuse for not hitting the gym, but now that Finley is almost 3 months old and we have had...
There’s a couple of phrases I’ve been using far too often recently: ‘once the baby comes I’ll…’ ‘when I’ve lost the baby weight I’ll...' ‘in the New Year I’ll...' Now it is a little different when it’s pregnancy related. I think it’s fairly normal to put...
Time for another day in the life post! This was what I got up to last Thursday which was a quiet working at home day. As it happens I was glad of not having to go anyway as I was feeling a little under the weather. I started the day with some lemon, ginger and honey...
The New Year is usually the time for making big changes, but I’ll let you into a secret: September is the new January! I find the energy of the autumn much more inspiring and proactive than that of the winter so I really embrace September as an opportunity for...
It’s been a little while since I did a day in the life post, but as I always say I do enjoy doing them so here’s another! This is what I got up to last Tuesday which is a pretty standard Tuesday for me these days. As always after I wake up at 6am and do a mini 2...
I thought I’d start a new series of posts all packed with fun and practical things you can do at the weekend that can enhance your health and wellbeing! I just had to start with the Sunday Cook Up, something I try and do every single weekend. So what the heck is a...
It’s been great to see so many more day in the life style posts popping up on blogs recently! I do find these kind of posts interesting to read from others and love doing them myself, so here we go for another! This is what I got up to last Friday. I got up and...