The Good Life with Holland and Barrett

How lifestyles have changed over time, is often a topic of discussion when it comes to healthy living. ‘The Good Old Days’ are often spoken about as being a time when people were healthier and more active. Holland and Barrett have conducted some...

Another great trip to Brighton!

Hello everyone! Hope you are having a great weekend. It’s quite nice to be sitting in front of the computer blogging again, I’ve really enjoyed sorting through all my photos from our trip to Brighton last week! We had a brilliant time as always, Brighton is such a...
Why I write my Love Lists

Why I write my Love Lists

Happy Friday! I hope you have all had a great week. As I’m off on my holiday at the moment I don’t have my usual snippets from the week, so I thought it would be a good opportunity to talk more about my little Love Lists and celebrating positive things in general....

A letter to my body

Dear body, I know we haven’t had the best relationship in the past. Quite frankly I know I’ve been a total bitch to you. I used to hate you so much, but now that I understand you, and why you’ve acted the way you have done, I want to say how sorry I...