It’s January, which means we’re all about to be bombarded with the usual diet detox bullshit so I thought I’d throw my Wholeheartedly Healthy approach into the mix! It’s now been 7 years since I made my New Year’s Resolution to lose weight, going on to lose 4...
I could not be more excited about 2016, I have such a great feeling about this year! 2015 was good on paper, but when I’ve looked at things honestly, it hasn’t felt good and that’s something that needs to change for me. So how am I making sure this year is going to be...
On holiday in Brighton, thanks to Christina for the pic! What a year! When I started reflecting on 2015 in my Shining Year workbooks I was able to truly appreciate how full of change it’s been. Seeing Finley grow up so much has just been incredible. He’s gone from a...
A brand new year is almost upon us and I know how many of you will be wanting to make 2016 a healthier year – because I do too! Perhaps you’re feeling tempted by all the detoxes or even trying one of the mainstream diets, although deep down you know they don’t...
Just a quickie post to wish you all a wonderful Christmas! I’m signing off from the blog now for a few days of festive fun with this little fella and the rest of my family. I hope you all have a lovely time!
