After almost 4 years of having no cycle whatsoever, regaining my periods has been an experience. It’s wonderful to have them back, but I have to admit I’m not a great fan of the cramps and general moodiness that accompanies my new cycle! I’ve been doing some reading...
Last week in part 1, I shared some top tips from my online fitness besties on how to get back into exercise after a break. Pregnancy, or should I say the post natal period, is often the longest break many regular exercising women will take off from their routine....
Oh Starbucks you know how to market to us autumn loving ladies! September has been a fabulous month for me. As I said when I stopped my weekly Eat, Move, Wear, Love, Link posts, this is a much chunkier monthly catch up post, so get comfortable while I tell you all...
This month I’ve tried out some great new products. Here is my edit of my faves! 1. Manuka yoga pants – I got these from TK Maxx as my old ones didn’t survive the capsule wardrobe cull. Every woman needs a good pair of yoga style pants, not even for yoga ;-)...
Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year. The idea for this...
