The ultimate healthy kitchen cupboard list

The ultimate healthy kitchen cupboard list

One of my hall time healthy living tips is stocking your kitchen well. If you buy crap, you’ll be much more likely to eat crap! If you are just getting started with a whole foods diet, the range of ingredients you can use can seem overwhelming. Where do you start?...
My 5th Blogiversary!

My 5th Blogiversary!

I can’t quite believe that I’ve been blogging 5 years! I started the blog, called Keeping Slim and Getting Stylish, back in January 2010. I know some of you have been reading for a long time so you’ll know what an incredible journey it has been. Blogging has given me...
How to reach your goals

How to reach your goals

Hands up who has set themselves goals or resolutions this January? I certainly have! For so many years I would make grand plans each New Years Eve that never succeeded, or even worse, I wouldn’t bother making any type of resolution at all, fearing I’d automatically...