Recipe: Egg and Veggie Muffins

Recipe: Egg and Veggie Muffins

Now that I am firmly back on the weight loss wagon I’ve been exploring ways of ensuring I get more protein in my diet. For my body, increasing protein is a helpful weight loss strategy as it helps to stabilise my blood sugar levels and keeps me feeling full.  I love...
Goodbye 2014…

Goodbye 2014…

Spent most of this year preggers!  …you were amazing! The year that made me, almost broke me and gave me the greatest gift of my life… I think it’s fair to say that 2014 has been absolutely crazy. It’s without a doubt been the most intense year of my life,...