Wholeheartedly Healthy is 6 years old! I started this little blog all that time ago and lots has changed since then, not just in how I blog but how much the healthy living world has evolved. In 2010, you couldn’t buy almond milk in a supermarket, but now you can find...
It’s January, which means we’re all about to be bombarded with the usual diet detox bullshit so I thought I’d throw my Wholeheartedly Healthy approach into the mix! It’s now been 7 years since I made my New Year’s Resolution to lose weight, going on to lose 4...
I could not be more excited about 2016, I have such a great feeling about this year! 2015 was good on paper, but when I’ve looked at things honestly, it hasn’t felt good and that’s something that needs to change for me. So how am I making sure this year is going to be...
On holiday in Brighton, thanks to Christina for the pic! What a year! When I started reflecting on 2015 in my Shining Year workbooks I was able to truly appreciate how full of change it’s been. Seeing Finley grow up so much has just been incredible. He’s gone from a...
A brand new year is almost upon us and I know how many of you will be wanting to make 2016 a healthier year – because I do too! Perhaps you’re feeling tempted by all the detoxes or even trying one of the mainstream diets, although deep down you know they don’t...
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