Make 2016 your most healthy year yet

Wholeheartedly Healthy is 6 years old! I started this little blog all that time ago and lots has changed since then, not just in how I blog but how much the healthy living world has evolved. In 2010, you couldn’t buy almond milk in a supermarket, but now you can find chia seeds, almond milk and coconut oil all down your local Sainsbury’s! It’s wonderful that healthy whole foods are so much more popular and accessible these days.

To mark the blogs birthday, I thought I’d share some of my best blog posts and recipes, all of which will help you to set off 2016 to be your healthiest and happiest year ever. 

IMG 3124

Healthy Eating Tips

Breaking the sugar / energy cycle

How to be consistent with healthy eating 

How to be treat smart

Healthy eating cheats for the time challenged

My top affordable superfoods

How to stick to your healthy living goals when eating out

The Ultimate Healthy Kitchen Cupboard List

Eating too much healthy food? Read this…

IMG 3173

Healthy Life Tips

How to simplify your life

How to get out of a funk

10 ways to feel more fabulous in less than 10 seconds flat

How to find your happy weight

Easy upgrades for your health, wellbeing and happiness

7 Amazing Natural Skincare recipes

How to reach your goals

5 Daily Self Care Rituals

How to recover from stress

How to stop putting your life on hold

How to stop comparing yourself to others

On being your own version of success

When healthy isn’t healthy for you

My experience of overcoming Hypothalamic Amenorrhea

P1130770

Top Recipes

How to make super creamy protein rich porridge

Baked Berry Oatmeal – everyone LOVES this recipe! (pictured above)

Curried Lentil Soup

Tuna Bean Salad

Egg and Veggie Muffins

Low Carb Courgette Crust Pizza

Mint Choc Chip Green Smoothie – great for sugar detoxes

Healthier Cinnamon Rolls

Angel brownies 3

Angel (Low Cal) Brownies – these are AMAZING! (pictured above)

Gluten and Dairy Free Blueberry Banana Bread

Chocolate Chip Protein Fudge

Salted Almond Butter Fudge

Raw Salted Caramel Cups

Coconut and Maca Snack Balls

Iced Coconut Water Mocha

Cashew hazelnut milk 9

Homemade Nut Milk (pictured above)

What changes have you noticed in the healthy living world over the last few years? How are you going to make 2016 your healthiest year ever?