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Download the Aligned Client Attraction System
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Biz behind the scenes – big changes I’m making and why
It’s been almost 8 years since I started blogging. 8 years! That feels like a very long time to be sharing my life online. I started my first blog Keeping Slim and Getting Stylish in January 2010 and I never looked back. I loved blogging from the very start, at a time...
Beetroot, Apple and Ginger Juice
This is the season where our immune system can take a real battering going into autumn and winter and getting lots of fruit and vegetables can be a helpful way to support our bodies to feel good. Personally I’m not as much of a fan of smoothies when it’s cold for some...
Anxiety, Overwhelm and Self Care
It’s Sunday morning, I’m on day 30 of my usually 28 day cycle and I feel a migraine coming on. James has been in a grump, I’m feeling massively overwhelmed with the amount of things on my to do list for next week, and for the first time in a very long time, I have the...
7 ways to get more organised and inspired with Pinterest
I just adore Pinterest, I’ve been using it for years now and it’s without a doubt one of my favourite places to hang out online. I have had a few frustrations with it recently in terms of their smart feed (i.e showing me crap) and not seeing the pins of the people...
Self Care Ideas for Autumn + your free Ultimate Self Care Kit
The leaves are starting to fall, the nights are drawing in and it's getting colder (not great when your central heating is broken like ours is!) - yes it's officially autumn, my favourite season of them all! I just adore everything about autumn - the clothes, the warm...
3 Quizzes to help you become your own expert
I can remember when I was 13 years old, I loved doing any kind of magazine quiz as I thought they were so much fun! From what kind of boy I should date, to the colour lipstick I should wear to what kind of friend I was, I found any kind of quiz really good fun. Now as...
What Life Looks Like
I know that I don't post as much about my day-to-day life these days - I felt like I was just repeating everything I was posting on Instagram, but since things have changed over there I feel like there's nowhere I really share the behind the scenes stuff (although I...
Power of a Positive Aspects Journal
Back on my 35th birthday I talked about how I was planning a lovely ritual for myself - it ended up being very potent, and some of the stuff that came up for me on that day really helped to start shaking off the limiting beliefs and conditioning thoughts that were...
An honest chat about weight loss
Do you want to lose weight? If so, do you feel guilty about wanting to lose it? This has been a really common theme among women I’ve spoken to recently. While the whole body positivity scene is amazing, some feel like it’s made wanting to change your body something to...