Feed Your Inner Smile

Feed Your Inner Smile

Here at Wholeheartedly Healthy, I’m all about the benefits of taking care of yourself inside and out, and the huge impact that has in your overall happiness. My friends at Activia take a similar view to health and wellbeing and are bringing it to the masses with their...
Wholeheartedly Healthy Life: January

Wholeheartedly Healthy Life: January

Holy shit January you’ve really been crazy! 2016 has really started with a bang for me. It’s been a (sometimes exhausting mix) of positives and negatives. Getting the keys for our new home, selling our old flat, getting contracted to write a new book and leading the...
January Edit

January Edit

After a break in December my monthly Edit is back! Here are some of my favourite products from January.  1. Bearfaced Groceries* – I absolutely love this site! They specialise in carefully locally sourced healthy groceries including everything from fruit, veg,...