I hate it when I find myself in a funk, or as I call it, feeling flunky. It’s when you just aren’t feeling yourself, like you got out of the wrong side of the bed. It sucks, and I’ve found that if I don’t snap myself out of it, I’ll feel like that the whole day. For...
Hello sweethearts, I hope you are having a fabulous Sunday! I’ve ran 8 miles this morning so have that #winning feeling, although I now fully intend to spend the rest of the day in my pjs, possibly with some yoga thrown in for my achy legs! Eat Halloumi and peach...
‘Lazy fat cow’ ‘You’re so useless’ ‘You’ll never be as good as them’ I really hope that none of those statements above sound familiar to you, but I’m betting that for some of you they will. Those are just a few of the things I’ve said to myself in...
Today I’m 33! Wow, just typing that is weird, it sounds a lot older than 32. Does anyone else do the major life assessment thing on their birthday? I always like to reflect and plan. My 33rd year has, without a doubt, been the most full of my life. I’ve become a...
Hi sweethearts, hope you are having a great Sunday! I’ve had a weekend of birthday celebrations as I turn 33 tomorrow. Yesterday James and I went out for a movie, meal and cocktails date which was very pleasant but more on that in a moment! Eat Apple cinnamon...