Morning all, hope you are enjoying your weekend! I think this has been a chocolate filled week for a lot of us, I’m certainly glad I had two weeks of green smoothies prior to it! Although to be fair I haven’t been too crazy on the chocolate. My parents got me a...
So I’ve reached 17 weeks and I’ll be 18 weeks tomorrow! I think these last few weeks it’s all really starting to sink in now. I am feeling slightly panicky when I think that the baby will be arriving in around 5 months, the time just seems to be flying. I’ve been...
I love a bit of pampering and in the past I had a pretty serious high end beauty product addiction. I loved SpaceNK and on my first trip to New York my suitcase came pack filled with stuff from Korres and Sephora. On the second trip it was full of food which tells you...
Continuing my monthly pledge theme of ‘Get the Glow’ I’ve been loving nutrient dense salads. Before I was pregnant, I was eating huge salads packed with leafy greens, but now I find I need something more substantial and grounding. Enter quinoa! I’m definitely not...
A lot has been written about intuitive eating, sometimes also thought of as mindfulness. It seems to be the holy grail in terms of having a healthy relationship with food. The ability to just eat what your body wants, when it wants, but yet maintain a healthy body and...
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