The Truth About Losing Weight

The Truth About Losing Weight

It’s January, which means we’re all about to be bombarded with the usual diet detox bullshit so I thought I’d throw my Wholeheartedly Healthy approach into the mix! It’s now been 7 years since I made my New Year’s Resolution to lose weight, going on to lose 4...
2015: Highlights, Life changers and a Thank you

2015: Highlights, Life changers and a Thank you

On holiday in Brighton, thanks to Christina for the pic! What a year! When I started reflecting on 2015 in my Shining Year workbooks I was able to truly appreciate how full of change it’s been. Seeing Finley grow up so much has just been incredible. He’s gone from a...