Oh Starbucks you know how to market to us autumn loving ladies! September has been a fabulous month for me. As I said when I stopped my weekly Eat, Move, Wear, Love, Link posts, this is a much chunkier monthly catch up post, so get comfortable while I tell you all...
This month I’ve tried out some great new products. Here is my edit of my faves! 1. Manuka yoga pants – I got these from TK Maxx as my old ones didn’t survive the capsule wardrobe cull. Every woman needs a good pair of yoga style pants, not even for yoga ;-)...
Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year. The idea for this...
It took me a good 2 years to develop a solid exercise routine. I was running, taking spinning, kettlecise and bodypump classes and hitting the gym with the odd bit of yoga thrown in, so I was pretty hardcore! Then I got pregnant and scaled things back, but I was...
So much has been written about sugar recently, it’s certainly replaced saturated fat as the ‘big bad’ of the nutrition world and for good reason. Generally I don’t like to put ‘good’ and ‘bad’ labels on food (is sugar really that evil?) but that is a hard one when it...
