Last week in part 1, I shared some top tips from my online fitness besties on how to get back into exercise after a break. Pregnancy, or should I say the post natal period, is often the longest break many regular exercising women will take off from their routine....
Oh Starbucks you know how to market to us autumn loving ladies! September has been a fabulous month for me. As I said when I stopped my weekly Eat, Move, Wear, Love, Link posts, this is a much chunkier monthly catch up post, so get comfortable while I tell you all...
This month I’ve tried out some great new products. Here is my edit of my faves! 1. Manuka yoga pants – I got these from TK Maxx as my old ones didn’t survive the capsule wardrobe cull. Every woman needs a good pair of yoga style pants, not even for yoga ;-)...
Soup weather has well and truly arrived. As I type, it is bucketing it down and I even *gasp* have put the heating on! Meals like this soup – which to be fair is bordering on becoming a stew – are perfect for this time of year. The idea for this...
It took me a good 2 years to develop a solid exercise routine. I was running, taking spinning, kettlecise and bodypump classes and hitting the gym with the odd bit of yoga thrown in, so I was pretty hardcore! Then I got pregnant and scaled things back, but I was...
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