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Gourmio Authentic Italian Recipes Review
When we decided to get married in Italy just over 9 years ago, I hadn't immediately thought that one of the most magical things about that experience would have been the food! I ate some of the most delicious meals of my life out there, and now whenever I can get to a...
Matcha Porridge with Vanilla and Almond Butter
Finally porridge weather is here! It really feels like autumn has swept in quickly here in the North East and as an autumn lover I honestly couldn't be happier! It feels really nice and cosy to be able to eat warm breakfasts again, and I've been loving the return to...
Autumn Capsule Wardrobe
While clothes and fashion might not immediately seem connected with wellbeing, when you start and consider how clothes can make you feel - confident, creative, expressed - I'd argue that how you dress and your style can actually make a huge difference to how you feel...
How to make the most of the September fresh start
September is almost upon us and I genuinely can not contain my excitement! I am most definitely an autumn lover and I find this time of year is the best for drawing a line in the sand and allowing yourself to have a fresh start - I've actually already...
Pink Lady® Apples Pass It On Project – Getting Creative
How long has it been since you tried something new? While I often develop new skills in running this blog, it's been far too long since I learned something new that has nothing to do with computers! Pink Lady® apples got in touch with me to see if I'd like to take...
5 ways to let go of negative emotions
In a lot of the work I do in mindset with women we work around negative experiences they have had in the past which continue to affect them and their behaviour in an unhelpful way. So many of us (I’d even go as far as to say all of us) have experienced something,...
A Birthday Self Care Ritual
Tomorrow it's my 35th Birthday! I'm not even sure how that happened, it feels like only yesterday I was celebrating my 30th with a fancy dress party. Saying that, whilst the time has flown, a lot has happened in 5 years. I've quit my job and started my...
How to enjoy your period
Yes, really - you can enjoy your period! I know that for a lot of women menstruation is painful, you're knackered and generally you just wish it was all over and done with. I know because I used to feel that way too. My own story with my period is a bit of a tale,...
Everyday Magic
At the end of last year when I sat down with Danielle La Porte's wonderful Desire Map to come up with my core desired feelings for 2017, one of the words / feelings that came out was 'witchy'. I've slowly been starting to talk more about my spiritual / magic / woo woo...