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Wholeheartedly Healthy Life: May
Well May was a totally packed-out month for me. From book deadlines to photoshoots to holidays it’s been busy and while I’ve loved every minute, to be honest I’m looking forward to a more low key June! We had our usual family holiday down to Brighton. James enjoyed...
May Edit
It’s almost the end of the month so time for another round up of the things I’ve been loving this month! 1. Pukka Supreme Matcha Green Tea - I bought this when I was down in Brighton and it’s such a lovely green tea. It has a really fresh, clean taste and gives me a...
Sponsored post: Skyr is here
A few years ago I was struck with food envy when reading US based blogs as many of the bloggers raved about the deliciousness of skyr yoghurt, which at the time, wasn’t available in the UK. If you’re not familiar with skyr (pronounced skee-er), it’s an Icelandic...
My 10 commitments for a healthy, balanced life (with free printable!)
Since last week's honest post (thanks so much for all the comments and emails everyone!) I’ve been thinking about my life and how I work on achieving a healthy balance. I’ve come to realise that my view of what is healthy for me is something that is going to be...
Healthy eating in a restaurant: how to make the most of the salad bar with Harvester
Generally I think eating out is a great opportunity to be treat smart and enjoy something totally tasty, even if it’s not that healthy, it's all about balance after all! However, sometimes it makes sense to choose a healthier option. Perhaps you’ve already eaten out a...
I’m not worthy: a tale of weight, confidence and finding my place
This is going to be a super vulnerable post on weight, weight loss and all of that related stuff. To be honest this is a bit of a mind dump of things that have been swimming around in my head for the last few weeks. As usual I hope by sharing this, some of you who may...
Courgette and Feta Fritters with Herbed Avocado Mash (low carb)
Now that I have a kitchen all to myself, I’ve really loved getting creative with food again. Obviously I want to eat delicious healthy food, but I also want to make sure I’m offering Finley a variety of healthy options. This recipe was first created as something for...
Mango and black bean salsa with sweet potato chips
Maybe you’ll find this hard to believe considering how much I clearly adore food, but once upon a time I was a very fussy eater. I grew up really not liking much. I can remember just wanting to eat jacket potatoes covered in Vitalite spread and cans of vegetable soup,...
All about Oracle Cards
If you’re not familiar with oracle cards, prepare to become enlightened! I’ve been using oracle cards for years, ever since I bought my first deck of Tarot cards when I was 16. I’ve shared the odd pic of me using my oracle cards and I know some of you guys were...