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Download the Aligned Client Attraction System
Get my simple ‘pick n mix’ style system for attracting, connecting with and converting clients on a consistent and sustainable basis without doing shit you hate!
Healing my body and getting back to health
As much as we’d all love to be perfectly healthy all of the time, sometimes we find that our body becomes vulnerable and gets ill. Sometimes it gets ill again, and again. There’s no doubt it totally sucks, however it’s a big sign from your body that something needs to...
Life Improvement: the results
This is my final post in the Life Improvement series I’ve been doing in partnership with Homebase. Check out my previous posts: why improving your home improves your life and putting life improvement to the test. If you’re not already familiar with the concept of...
Wholeheartedly Healthy Life: April
Hey petals, I hope you’ve all had a lovely month! I’m happy to say that April was a big improvement on some of the difficulties we had in March. I’ve been well and although Finley had chicken pox, it didn’t bother him too much and he hasn’t had any more seizures....
Turmeric Latte
I always need something a little sweet to end the day. I often try and make that just a peppermint and liquorice tea, but that doesn’t always hit the spot, especially when I’m craving chocolate! The problem with that is the caffeine in the dark chocolate I crave...
Blurt Foundation BuddyBox and #WhatYouDontSee
So often when we think of and talk about health, the focus is on the physical body. When an illness or health problem is ‘invisible’ to others from the outside, it can make that person feel even more alone. Our mental wellbeing is so important, yet for many it's...
April Edit
So last month I totally dropped the ball and missed my edit post! To be fair, I was so absorbed with moving house, etc that I was in survival mode and definitely not thriving! I’m happy to say that has changed a lot for April, so here’s some products I’ve been loving...
Can we ever really be ‘balanced’?
I originally wrote this post for HuffPo, but decided I wanted to share it here too. Balance as a topic is something I’m so passionate about, and the more I think about it, it's really what I, and Wholeheartedly Healthy is all about... Balance is that word that we all...
Do What You Love: On being vulnerable in your business
For many solopreneurs working online, the reality is that we are the face and brand of our business in a really personal way. Whether it’s your social media followers, blog readers, newsletter subscribers, customers or clients, it’s that connection with you and...
A simple way to make your goals more achievable
Are you a goal setter? I most certainly am, and probably a chronic goal setter if I'm honest. However I do get a lot of shit done and I really do thank my goal setting personality for that! Did you know that the most successful people are the ones that set goals...