A 3 month action plan for starting up a coaching business that works
Since last week's honest post (thanks so much for all the comments and emails everyone!) I’ve been thinking about my life and how I work on achieving a healthy balance. I’ve come to realise that my view of what is healthy for me is something that is going to be...
This is my final post in the Life Improvement series I’ve been doing in partnership with Homebase. Check out my previous posts: why improving your home improves your life and putting life improvement to the test. If you’re not already familiar with the concept of...
Hey petals, I hope you’ve all had a lovely month! I’m happy to say that April was a big improvement on some of the difficulties we had in March. I’ve been well and although Finley had chicken pox, it didn’t bother him too much and he hasn’t had any more seizures....
So last month I totally dropped the ball and missed my edit post! To be fair, I was so absorbed with moving house, etc that I was in survival mode and definitely not thriving! I’m happy to say that has changed a lot for April, so here’s some products I’ve been loving...
I originally wrote this post for HuffPo, but decided I wanted to share it here too. Balance as a topic is something I’m so passionate about, and the more I think about it, it's really what I, and Wholeheartedly Healthy is all about... Balance is that word that we all...
Are you a goal setter? I most certainly am, and probably a chronic goal setter if I'm honest. However I do get a lot of shit done and I really do thank my goal setting personality for that! Did you know that the most successful people are the ones that set goals...
March has been a real mixed bag for me. I really enjoyed the Hay House Ignite event in London, Mother's Day and finally moving into our new home and selling our old flat, but Finley and I both being quite unwell at the end of the month has not been fun at all! ...
So you may remember that a couple of weeks ago I shared a post all about interior designer Oliver Heath’s theory of Life Improvement and how much it resonated with me, particularly as we were about to move into our new home. One of the things I found most...
If you’ve been reading the blog or getting my emails recently you’ll be well aware that I’m in the process of renovating a new home. We spent several years in a tiny one bed flat and finally we’re moving into an amazing 3 bed semi with loads of space. I’ve always been...