Why I write my Love Lists

Why I write my Love Lists

Happy Friday! I hope you have all had a great week. As I’m off on my holiday at the moment I don’t have my usual snippets from the week, so I thought it would be a good opportunity to talk more about my little Love Lists and celebrating positive things in general....

A letter to my body

Dear body, I know we haven’t had the best relationship in the past. Quite frankly I know I’ve been a total bitch to you. I used to hate you so much, but now that I understand you, and why you’ve acted the way you have done, I want to say how sorry I...

Durham Lumiere and some eats

As I was saying in Friday’s post, on Thursday evening we went to the amazing Durham Lumiere Festival. I think it’s fair to say that as much as I love Durham, the city we’ve made home, not a great deal goes on in the city. We have the Cathedral (which was used in...
Sleep Cycles and Dreams

Sleep Cycles and Dreams

Have you ever wondered what happens to your body when you sleep? I’m really passionate about how important sleep is for every body’s wellbeing, too often is it sacrificed for other things far less important! You can find the free e guide I wrote on sleep here,...